Bell peppers aren’t just delicious and a colorful vegetable to dress up a meal. These stars of the nightshade plant family come with loads ofRead More

If you are a diabetic, you may have eruptions on your feet that are termed “diabetic blisters”. “Blisters only happen in 0.5 % of diabetes patientsRead More

We all know that zinc is good for us. Our bodies need zinc to do a lot of things, including metabolism and growth, DNA synthesis,Read More

Believe it or not, beans are really good for your body. Beans have a lot of protein and antioxidants, and consuming them can help youRead More

It’s probably not a surprise for any of us, but drugs and medications can be really dangerous for your body. Many drugs can affect yourRead More

Research studies have shown that blood types A and B have a higher risk of blood clots versus O blood type, therefore escalating strokes andRead More

Do you suffer from nighttime itchy skin? Known as nocturnal pruritus, the condition can easily disrupt your sleep cycle, leaving you feeling exhausted. The causesRead More

Grapes are symbols of abundance and fertility; they have been cultivated for 8,000 years starting in the Middle East. The wine made from grapes wasRead More

Urinating is one of the most common processes in the body. On average, most people need to pee between six to eight times a day,Read More

A night or two of poor sleep might leave you feeling sluggish, but sleep deprivation over a long period of time can impact your overallRead More